Buffalo Cauli Wings With Tahini Drizzle

by Zarina
Buffalo Cauli Wings With Tahini Drizzle

Get creative with veg people.. these are tiny morsels of deliciousness! These always go down a storm with guests, and every single time I make, I get asked for the recipe.

Believe me, people, you will not miss the buffalo chicken wings, these are so good they would convert veg haters, and the best thing is they are super healthy as they are both baked and made with almond flour. The crunchy crust with the RedHot Buffalo wing sauce kick and the creamy, lemony garlic tahini is the perfect combination of flavours. Got a cauliflower at the back of your fridge?? Then what are you waiting for??

Buffalo Cauli Wings With Tahini Drizzle

Buffalo Cauli Wings With Tahini Drizzle

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )


  • 1 whole cauliflower cut into florets
  • 1 cup almond flour
  • 1 tbsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 large eggs
  • 1/2 cup Franks RedHot Buffalo wing sauce
  • 2 tbsp maple syrup
  • 3 tbsp tahini
  • 3 tbsp lemon juice
  • 1 garlic clove crushed
  • 1/2 tsp salt
  • Pepper
  • Water


1. Pre-heat oven to 200°C
2. Mix almond flour, garlic powder, smoked paprika, salt, and pepper, set aside
3. Beat eggs together
4. Dip cauliflower into the egg mix, covering thoroughly, then into the flour mix
5. Spread each floret evenly onto a baking tray, spray or drizzle with olive oil
6. Bake for 20 mins, remove and turn cauliflower, bake further 10 mins
7. Mix Franks hot sauce and maple syrup, set aside
8. Dip each floret into the sauce and bake another 5 mins
9. Remove, let stand 5 mins
10. Make tahini drizzle by mixing ingredients and add water until you get a drizzle like consistency
11. Arrange wings on a platter and drizzle over the sauce

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Would love to hear your feedback! If you make this recipe, please tag me on Instagram @zarskitchen.

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