Masala Jackfruit Burgers

by Zarina
Masala Jackfruit Burgers

Here’s a fab one for #MeatFreeMonday guys!! The patty is packed with flavour, ginger garlic, onions, chillis, mustard leaves and homegrown curry leaves, added to turmeric, chilli powder, cumin, garam masala and coriander.  I used @naturescharm tinned jackfruit, which I sprinkled with turmeric, chilli powder and salt, sautéed, then shredded and added to the pan with some fresh tomatoes and yoghurt a squeeze of lime and some tamarind to balance out the flavours as well as plenty of fresh coriander.

The patty was sandwiched in a brioche bun with lettuce, juicy tomatoes and coriander mint chutney… insanely good… A MUST TRY… even the kids were devoured. Thave devoured would have thought I could get them to eat jackfruit?!!

Now, who’s giving this one a go??

Masala Jackfruit Burgers

Masala Jackfruit Burger

Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 Tins Jackfruit (tins I used were 565g each from Nature’s Farm)
  • 2 tsp Turmeric ground
  • 2 tsp Red Chilli powder
  • 2 tsp Salt
  • Cooking oil
  • 1 Onion chopped fine
  • 2 tsp Ginger minced
  • 2 tsp Garlic minced
  • 2 tsp Chilli minced
  • 1 tsp Mustard Seeds
  • 15 Curry Leaves fresh
  • 3 Tomatoes chopped small
  • 1 tsp Cumin ground
  • 1 tsp Coriander ground
  • 1 tsp Garam Masala
  • 180g Yogurt
  • 1 tsp Tamarind Paste
  • 2 tsp Lime juice
  • Small handful Fresh Coriander chopped
  • 2 tbsp Gram flour
  • 1 egg lightly beaten (or vegan option 1 Tbsp flax seeds + 3 Tbs water, let sit 20 mins)
  • ACCOMPANIMENTS: Brioche buns, Sliced tomatoes, Lettuce, Yogurt (vegan optional)
  • CORIANDER AND MINT CHUTNEY
  • 50g mint leaves
  • 50g coriander leaves
  • 1 small red onion chopped
  • 3 small green chillis
  • 4 garlic cloves
  • 1 tsp salt
  • 1/2 tsp sugar
  • 4 tbsp lemon juice
  • 1/2 tsp smoked paprika

Instructions

  1. Drain the jackfruit from the tin, place in a bowl and sprinkle 1 tsp each of the ground turmeric, chilli powder and the salt, toss to coat
  2. In a saucepan over medium heat, add the vegetable oil and sauté the jackfruit for about 10 minutes until it softens. Remove it to another bowl and shred.
  3. Add some oil to the same saucepan and sauté the onion for 5-6 minutes until soft, then sauté the ginger, garlic, chilli, mustard seeds and curry leaves for a few minutes until fragrant. 
  4. Add the rest of the turmeric, chilli powder and salt, add tomatoes, ground cumin, coriander and garam masala, cook for another minute, then add the .yoghurt
  5. Turn the heat down to a simmer and continue to cook for a couple more minutes.
  6. Add the shredded jackfruit to the pan along with the tamarind paste and cook a further couple of minutes. 
  7. Stir in the lime juice and chopped fresh coriander, set aside to cool
  8. Once cooled, add the gram flour and beaten egg and mix well
  9. Form into burger size patty’s, lay the burgers in a single layer on a tray and refrigerate for at least 30 minutes
  10. Heat a frying man on medium-high with a little oil and shallow fry the patty’s until they form a slight crust and become golden
  11. Place all ingredients for chutney in a food processor and blitz, set aside
  12. To assemble, toast the brioche buns slightly, add a dollop of yoghurt and a spoon of  chutney, add the sliced tomatoes, lettuce and jackfruit burger
  13. Devour while still hot! Enjoy!
Did You Make This Recipe?
Would love to hear your feedback! If you make this recipe, please tag me on Instagram @zarskitchen.

Leave a Comment

* By using this form you agree with the storage and handling of your data by this website.

You may also like