SMOKEY PULLED JACKFRUIT ENCHILADAS

by Zars Kitchen Admin January 6, 2023

January 6, 2023

I’ve made a pulled pork version of these enchiladas before and let me tell you peeps… these ones made with tinned jackfruit soak up all those flavours just like pulled pork and are just as bloody delish!! Hope you love them as much as we do and give them a go… they are the best option for a Meat Free Monday!

SMOKEY PULLED JACKFRUIT ENCHILADAS

Serves: 4 Prep Time: 20M Cooking Time: 40M 40M

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5
( 1 voted )

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Ingredients

2 tins Jackfruit

Sea salt and cracked black pepper

1 tsp Garlic powder

1 tsp Cumin powder

2 tbsp Olive oil

400g Black beans, tinned

400g Sweet corn, tinned

50g Fresh coriander, chopped

160g Shredded cheese (vegan)

8 Tortillas

GARNISH: Creamy oat fraiche, sliced avocado, jalapeños, more chopped fresh coriander

.

ENCHILADA SAUCE

60ml Vegetable oil

35g Plain flour

700g Tomato passata

350ml Vegetable stock

1 tbsp Dried oregano

2 tsp Cumin powder

2 tsp Paprika, smoked

1 tsp Garlic powder

1 tsp Onion powder

1 tbsp Brown sugar

1 tsp Cayenne pepper (adjust according to taste)

Sea salt and cracked black pepper

Instructions

Pre-heat oven to 180°C

Make enchilada sauce: heat oil in pan on med heat, add flour and whisk 1 min

Add remaining ingredients except salt and pepper, whisk, boil and then reduce to simmer for 10 mins until thickened whisking occasionally, taste and season then set aside to cool

Drain the jackfruit from the tin, place in a bowl, shred with a fork, and the garlic, powder, cumin, salt and pepper, toss to coat

In a saucepan over medium heat add the oil and sauté the jackfruit for about 5 minutes until it softens

Add the black beans, sweet corn and 1/3 of the enchilada sauce, continue to cook for 3-4 mins, then remove into a bowl, add the chopped coriander and mix well

Spread 1/3 of the enchilada sauce on the bottom of a baking dish

Divide the cheese into 2 bowls

Place equal amounts of the jackfruit filling into each tortilla then divide the cheese from one of the bowls into those 8 tortillas and roll them up

Place the rolled tortillas into the dish on top of the sauce and top with remaining sauce

Bake for 10 mins, remove and add the remaining cheese

Bake 10-15 mins, remove and let stand 5 mins before serving

Garnish with creamy oat fraiche, sliced avocado, jalapeños and more chopped fresh coriander

Enjoy!

Did You Make This Recipe?
Would love to hear your feedback! If you make this recipe, please tag me on Instagram @zarskitchen.

SMOKEY PULLED JACKFRUIT ENCHILADAS

SMOKEY PULLED JACKFRUIT ENCHILADAS

Ingredients

Instructions

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